Acne Skin Care: Keeping the Scourge of Adolescents at Bay

Most popular acne remedies, treatments and medications attack acne where it is most seen, the surface. These ugly bumps, inflammations and blemishes is what keeps many people awake at night, hoping and praying that the next day would promise a smooth and blemish free skin.

The problem is that the zit or pimple that most embarrasses you is just the tip of the iceberg. What needs to be dealt with is in its roots, the internal of the skin. By living a healthy lifestyle you eliminate the toxins from your body that is the most probable cause of acne.

3 Step Skin Care

You also need to have a daily skin care regimen to help keep acne at bay.

First you have to wash your face gently daily.

Use a mild cleanser, not your usual bar of soap, as this tends to dry the skin. A good cleanser should have a good combination of oil (for dissolving other oils), surfactants (for dissolving dirt and make up) and water (for washing all the oil and dirt away).

Avoid over washing your face. Once when you wake up and once before going to bed will suffice. Overwashing can cause more irritation.

Second, you need to exfoliate. Scrubbing your face gently once a week will allow dead skin cells to be removed and avoid pore blockages. This also rejuvenates the skin and allows for growth of new skin cells.

Lastly, you have to moisturize. Once again do not over do this as it may cause more acne. Dry skin can cause acne so moisturizing it will be a good idea.

http://www.all-acne.com/